#2 NAVAL –SACRAL CHAKRA BLEND 10 ml – 2nd Energy Centre

holistic health, essential oilsThe Navel Chakra Blend promotes balance, peace and opening oneself to simple healing pleasure. This blend is intended to allow the inner child to come out and play! In these fast paced times this blend helps us to accept who we are and feel peace in our life.

The Navel-Sacral Chakra may be associated with anxiety. This blend may be used as a lymphatic stimulant, immune system builder and to balance emotions.

Suggested affirmation to say during use : “ I cultivate health, wholeness and ease.

 The Chakra Blends are in a 10% dilution with fractionated coconut as the carrier.  Ready to use dilutes are a safe, easy and effective way to attain the benefits of these blends. Dilutes may be applied directly to the skin.
Essential Oils:

Clary Sage Salvia sclarea, Jasmine Jasminum officinale var. grandiflorum, Myrrh Commiphora myrrha, Orange Citrus sinensis, Petitgrain Citrus aurantium, Rose (Bulgaria) Rosa damascena, Yuzu Citrus junos

 

Methods of use:

After Showering: While your skin is still wet, put 6 – 8 drops of Chakra Blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms and torso. Avoid sensitive-skin areas. Wait for 30 seconds, breathing in the aroma, and then pat your skin dry.

Bath: Mix 12 – 15 drops of Chakra Blend to 1/2 cup of whole milk or heavy cream and/or Epsom Salts or Dead Sea Salts. Set aside. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you; massage your skin and breathe in the aroma. Relax in the tub for 10-15 minutes.

Bath, Foot:  Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the 6 drops of Chakra Blend, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Belly rub: Apply 5 – 8 drops of Chakra blend to belly button area and gently massage for cramping/PMS relief. Make sure to follow the pathway of the large intestine (massage up the right, across the top and down the left); create circular motion over the uterus and ovaries.

Body Lotion: Add 6 drops of Chakra Blend in 1 ounce of fragrance-free, natural moisturizing lotion; apply to your skin.

Body Oil:  Mix 6 drops of Chakra Blend in 1 ounce of carrier, such as fractionated coconut oil or sweet almond oil; apply to your skin.

Chest Rub: Apply 15 – 20 drops of Chakra Blend to upper chest and upper back. Gently rub in. For children, create/draw alphabets on their chest and back and get them to guess what it is you drew. This is a wonderful way to encourage children to participate in self care.

Inhalation: Put 3 drops of Chakra Blend on a tissue and inhale the aroma through your nose. Pause and inhale again. (Avoid touching your nose with the tissue.)

Compress: Fill a basin with water. (Warm water relaxes and increases circulation. Cool water invigorates and relieves inflammation.) Add 10 drops of Chakra Blend and briskly stir. Lay in a washcloth, wring, and apply to the area in need.  Dip, wring, and apply 3 more times. Leave the last compress in place for 3 minutes. (The Navel Chakra encompasses all sexual organs.)
Massage: Use 12 drops of Chakra Blend in 1 ounce of carrier oil or fragrance free natural lotion.

Perfume: Apply 2-4 drops of Chakra Blend to pulse points, such as inner wrists, behind knees and back of ankles.

The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.

For external use only. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame—essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Store at room temperature and avoid direct sunlight.

Aromatherapy: The use of natural, aromatic substances, known as essential oils, to enhance the well-being of body, mind, and spirit.
(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)